Modern Mountain Ischgl
Massages
Relax - feel good. After a strenuous day of skiing or hiking, treat yourself to a selected massage in a pleasant and relaxed atmosphere. Appointments will be assigned to the reception upon availability or can be booked comfortably from home before arrival.
Classic Massage
Intensity medium
The classic massage is the best known and most widely used massage technique in the Western world. As a classic naturopathic treatment, its area of application ranges from providing a generally relaxing effect to the specific treatment of many physical ailments.
45 Min.
Sport Massage
Intensity medium high
As part of the sport massage, classic massage techniques are used, along with additional techniques that keep the joints mobile. Treatment intensity is a bit higher than on classic massage treatments.
45 Min.
Deep Tissue Back Massage
Intensity medium high
Different massage techniques as well as physiotherapeutic techniques are used to soften areas that show high muscle tension as well as movement restrictions. The treatment will focus on glutes, back and neck area.
45 Min.
Fifty Fifty Massage
Intensity medium
Two clients share on appointment. The treatment time will be approximately 20 minutes each. Clients can either ask for a “back and neck” or a “legs and glutes” massage. Our Therapist will be there for you 45 minutes in total.
45 Min.
Lymphatic Drainage
Intensity low
The pleasant effect of lymphatic drainage relies on the relaying of tissue fluid via the lymphatic vessels. This sequence of gentle hand movements promotes the draining of lymph fluid and filtering effect of the lymph nodes.
45 Min.
Foot reflexology
Intensity medium high
The reflex zones on the feet represent the entire body with all its organs and body parts – comparable to a map. Reflex zones project internal organs on the body surface.
45 Min.
“Mountain Air” Massage
Intensity low medium
The “Mountain Air” Massage concentrates on treating the Head – Face – Arms and Hands of the client to reduce/fight stress. Targeted to treat light headaches and help reduce overstimulation of the nervous system the treatment consists of a combination of various massage techniques such as classic massage, connective tissue massage and lymphatic drainage.
45 Min.
“Mountain Sun” Massage
Intensity medium high
Intense deep muscle massage with warm massage oil that targets also the deeper body structures. This treatment focuses mainly on the back and surrounding muscles like Glutes, Legs and Neck. Finally, cupping glasses are used to promote circulation and accelerate recovery.
45 Min.
Tyrolian Stone Oil Massage
Intensity medium
This massage features different variations of soft and pleasant classic massage techniques. In combination with the Tyrolian Stone Oil we use, this massage is highly relaxing and soothing. The treatment will focus on the backside of your body from your feed up to the neck.
45 Min.
“Alpin” Massage
Intensity medium
Accelerated recovery for tired legs. The Alpine massage consists of a combination of foot, leg and glute treatment as well as soft joint mobilisation techniques to get you ready for another day out on the mountains.
45 Min.
“Detoxing” Massage
Intensity low medium
The treatment begins with a soft silk glove exfoliation, using various connective tissue massage techniques. The resulting relaxation stimulates a beneficial detoxifying and purifying effect. Increased circulation promotes rejuvenation and tension throughout the skin.
45 Min.
Booking
You would like to book a massage? Please write us an email or call the hotel reception.
hotel@modernmountain.at +43 5444 20400
